User-agent: *
Allow: /

User-agent: GPTBot
Allow: /

User-agent: ClaudeBot
Allow: /

User-agent: Google-Extended
Allow: /

User-agent: PerplexityBot
Allow: /

# Block training-only crawlers
User-agent: Bytespider
Disallow: /

User-agent: CCBot
Disallow: /

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Sitemap: https://churndefense.com/blog/sitemap_index.xml